Today, I am hosting the first space for parents of 2025. With me, I have the book The Blessing of a Skinned Knee. Not because I plan to use it…

By taking the time to explore the power of community and social connections, we can unlock greater fulfillment in our parenting journey and improve our mental health and well-being.

  Last month, I had the honor of moderating a conversation for the Society of Fellows of the Aspen Institute featuring Lisa Damour, a renowned psychologist, and author,  Michael Hayes, the…

Self – Regulating So here I am ….. trying to regulate myself. For many years I was petrified of flying. After years of courses, therapy, and hypnosis I was able…

The frame or filter with which you narrate their story,  will have an enormous impact on  their experiences .

       We’ve all heard that our children’s growth will happen “outside their comfort zone. Without the struggle there is no space for growth, yet how prepared are we…